Move gently and reconnect
Gentle movement, breathing and meditation invite you to notice sensations and take a mental break. Practice may support well-being and stress management, at your own pace and without performance goals.
LE SPA LE MONT ANIS · LE PUY-EN-VELAY
Gentle yoga & meditation
Time to move, breathe and then talk. In the spa’s lounge, your yoga session continues with a shared moment.
- 45 min of yoga
- 15 min of conversation
- One refreshment included
- Up to eight participants
Durations & prices
| One class · refreshment included1 h | 20 € |
Your experience
An hour at the spa
Allow 1 h: 45 min of gentle yoga and meditation, followed by 15 min of conversation. A refreshment accompanies this moment.
At your own pace
With Coline Gallien, the class welcomes everyone, including those new to yoga.
Book a class
Every Tuesday with Coline Gallien. Book one class at a time: €20. See class times in the online booking calendar.
Let us help you choose.
Our team can help you choose your treatment and arrange your visit.