Pilates
Care through movement
What if taking care of yourself wasn't just about lying down... but about breathing, moving, and aligning yourself with grace?
Every Monday at 6:15 p.m., in the light of our panoramic lounge, Lysa, guest teacher, offers you a gentle, elegant and deeply restorative Pilates class.
Un lieu, une atmosphère, un rendez-vous
The teacher: @lysatraining
Every Monday at 6:15 p.m. – 50 minutes
At the Spa Le Mont Anis – calm and bright lounge
Small group lessons (6 to 8 people)
Mat, snack & shower included
Self-Love Pack — €35
1 course
A gentle interlude to get started or treat yourself to a moment of pampering.
Ideal for discovering the Pilates method on the floor.
Glow Up Pack — €150
5 courses – Valid for 3 months
To establish a weekly ritual, progress in confidence and feel the
first changes: tone, posture, energy.
Boss Babe Pack — €280
10 lessons – Valid for 6 months
A true transformation at your own pace. Fluid discipline, sculpted silhouette, restored mental focus.
Included in each pack:
Provision of equipment
Cold or hot drink & little treat
Access to showers and hygiene care
Reservations required – see schedule on our website.
Classes are taught by Lysa – @lysatraining